Kinesiology · Ergonomics · Workplace wellness

Precision Ergonomics. Peak Performance.

From individual workstations to enterprise teams, we combine movement science and evidence-based ergonomic evaluation to protect your workforce and power daily performance, across the Las Vegas valley.

  • Built on published screening tools: PAR-Q+, Nordic Musculoskeletal Questionnaire, PSS-10 and ROSA/RULA/REBA risk factors
  • Transparent 0–100 risk score. Every result shows the tool and cutoff behind it
  • A 2–6 week protocol targeted to the body regions and work factors you flag

Takes about 10–15 minutes. Your report appears immediately after you submit.

Your assessment reportExample layout
48
Moderate risk

4-week protocol · Neck, lower back flagged

Body discomfort (Nordic)60
Workstation (ROSA factors)45
Perceived stress (PSS-10)18/40
Activity & recovery33

Illustrative example only, not real client data.

What the assessment covers

Four integrated dimensions, one clear picture

Movement, workspace, stress and recovery, each measured with a recognized instrument so the results are credible to you, your employer and your physician.

Health screening

The seven PAR-Q+ general health questions. Any “yes” adds a physician-clearance recommendation to the top of your report.

Body discomfort map

Nine body regions from the Nordic Musculoskeletal Questionnaire: trouble in the past 12 months, the past 7 days, and whether it stopped normal activity.

Workstation & job tasks

Self-reported chair, monitor, phone, keyboard and mouse setup (ROSA factors), or lifting, posture, repetition, standing and vibration (RULA/REBA risk factors).

Stress & mental wellness

The full 10-item Perceived Stress Scale (Cohen), scored with standard reverse-scoring and reported as low, moderate or high.

Activity & recovery

Weekly activity against the 150-minute guideline, strength training, sleep and how often you break up sitting or static work.

Personalized protocol

Specific exercises and workstation changes for the regions and factors you flag, over 2, 4 or 6 weeks depending on your risk tier.

How it works

From intake to re-evaluation

Intake

Answer the online assessment in about 10–15 minutes. Progress saves in your browser as you go.

Scored report

Instantly see your 0–100 risk score, tier and section scores, with the exact tool and cutoff behind each one.

2–6 week protocol

Low risk: 2 weeks. Moderate: 4 weeks. High: 6 weeks. Targeted exercises plus workstation or task changes.

Re-evaluation

Retake the assessment at the end of your protocol to measure change and decide next steps.

For employers

Prevent injuries before they become claims

Most companies wait until someone gets hurt. We find and address movement, workstation and workload risk factors first, then track progress with data.

Getting started is self-serve: pick a plan and pay online, share the assessment link with your employees, and receive the group report.

Built for Las Vegas valley workplaces

Casino resorts Hotels Warehouses Hospitals Offices

Serving Las Vegas, Henderson, North Las Vegas and the surrounding valley, on-site or virtual.

The Triad framework

Three disciplines, one program

Kinesiology & biomechanics

Joint mechanics, postural alignment and movement efficiency, aimed at reducing repetitive strain and musculoskeletal wear.

Task & workspace ergonomics

Physical setup and environment design that improves daily comfort, reduces fatigue and supports focus.

Occupational wellness

Stress resilience, work–rest cycles and burnout prevention.

Pricing

Simple, transparent pricing

Start with one person or roll out across your whole organization. Pick a plan and get started online.

For individuals

Individual

$49 one-time
No subscription
  • Online assessment, about 10–15 minutes
  • Scored report the moment you submit, with the reasoning shown
  • 2-, 4- or 6-week exercise and workstation protocol matched to your risk tier
  • Printable / save-as-PDF report
  • Retake at the end of your protocol to re-evaluate
Buy the $49 assessment

Secure checkout via Stripe.

Organization-wide

Enterprise

$7,500 /month
or $12,500 one-time
  • Monthly: unlimited team size, unlimited assessments & sessions, one dedicated point of contact, quarterly strategy reviews, on-site sessions available
  • One-time: complete organizational audit, strategic wellness roadmap, custom implementation, executive consulting
Get started: $7,500/month Get started: $12,500 one-time

Secure checkout via Stripe. Need an invoice or PO instead? Email support@3twoapex.com.

Prefer to talk first? Request a consultation (optional, useful for larger organizations).

FAQ

Common questions

How long does the assessment take?

About 10–15 minutes. Your scored report and protocol appear on screen immediately after you submit, and you can print it or save it as a PDF.

Is this a medical diagnosis?

No. The assessment is a screening and education tool. It uses established questionnaires to identify risk factors and suggest general exercises and workstation changes. It does not diagnose or treat any condition and doesn’t replace care from a physician or other licensed provider.

What is the assessment based on?

Recognized, published instruments: the PAR-Q+ general health questions, the Nordic Musculoskeletal Questionnaire (body discomfort), self-reported risk factors drawn from ROSA, RULA and REBA (workstation and job tasks), the Perceived Stress Scale (PSS-10), and U.S. physical-activity and adult sleep guidelines. Your report shows exactly which tool and cutoff produced each result.

What if I answer “yes” to a health-screening question?

You’ll still get your full report, but it will open with a recommendation to get clearance from a physician or qualified healthcare provider before starting the movement protocol, which is what the PAR-Q+ recommends.

What happens to my answers?

While you work, answers are saved only in your own browser so a refresh doesn’t lose progress. When you submit, your answers and scores are sent to 3twoApexSolutionsHLT&WELL through our website host’s secure form service so we can follow up. See our Privacy page for details.

Do you come on-site?

Yes. We work with employers across the Las Vegas valley, including Las Vegas, Henderson and North Las Vegas: casino resorts, hotels, warehouses, hospitals and offices. Remote and hybrid teams can be assessed virtually.

How do employers get started?

Online, in four steps: pick Small Team or Enterprise (monthly or one-time) and pay through Stripe; you receive an assessment link to share with your employees; employees take the 10–15 minute assessment; you receive the group report. A consultation is optional. Larger organizations that prefer to talk first can request one.

Still have questions?

Ask ErgoMind, our instant assistant, about pricing, the assessment and employer programs.

Ready to see where you stand?

Take the 10–15 minute assessment and get a scored report with a clear plan, or get your whole team started online.